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Beginning October 1st, return to your mat with intention, breath, and presence. The Yoga of Reflection series is designed to gently anchor your mornings in strength and stillness while offering space for curiosity, renewal, and inspiration.
Through grounding flows, mindful movement, and reflective pauses, each class invites you to reconnect with your body and spirit—whether you are seeking to energize, to find balance, or to simply begin your day with clarity.
Choose the rhythm that works for you:
All 5 days Monday Friday for a deeper, more consistent practice.
✨ All classes are available live via Zoom, with recordings sent directly to you each day—so your practice meets you wherever you are.
Join us for this season’s journey of reflection, renewal, and transformation.
Beginning October 1st, return to your mat with intention, breath, and presence. The Yoga of Reflection series is designed to gently anchor your mornings in strength and stillness while offering space for curiosity, renewal, and inspiration.
Through grounding flows, mindful movement, and reflective pauses, each class invites you to reconnect with your body and spirit—whether you are seeking to energize, to find balance, or to simply begin your day with clarity.
Choose the rhythm that works for you:
All 5 days Monday Friday for a deeper, more consistent practice.
✨ All classes are available live via Zoom, with recordings sent directly to you each day—so your practice meets you wherever you are.
Join us for this season’s journey of reflection, renewal, and transformation.