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May Rise & Shine Yoga- M-W-Fri 7-7:45 AM W/ Daily Recordings-  Start May 1

May Rise & Shine Yoga- M-W-Fri 7-7:45 AM

May Rise & Shine Yoga T & Th 5:30 -6 AM  Starts 

May Rise & Shine Yoga M-W-Fri 7-7:45 AM  & T-Th 5::30-6AM

All Classes W/ Daily Recordings- 

Start May 1

Step into spring with intention. Join us this May for a refreshing yoga series designed to awaken your body, clear your mind, and align your spirit. Each class offers mindful movement, breathwork, and inspiration to help you reset, renew, and reconnect. Whether you're returning to your mat or starting fresh, this is your invitation to bloom from within.

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May 15

Artful Reflections: Journaling for Personal Growth and Legacy  Two-Part Series: May 15 & May 29 The Hyde Collection, Glens Falls, NY