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Welcome the changing season with intention, consistency, and renewed energy. This 21-day Spring Equinox Challenge is designed to gently guide you back into a supportive daily rhythm through mindful movement, breath, and reflection. We will meet each morning at 7:00 AM, both virtually and in person, creating a shared space to begin the day with clarity and purpose. Recordings will be sent following each session for ease of access and flexibility.
This experience serves as a grounding companion to the transition into spring — helping participants reconnect with their bodies, establish sustainable habits, and move forward with greater balance, vitality, and focus.
************** SUGGESTION****************
Align Your Daily Practice with Your Creative Vision
This spring, support both your inner clarity and your daily well-being through a thoughtfully paired experience. The Spring Equinox 21-Day Yoga Challenge establishes a steady, energizing morning rhythm of movement, breath, and reflection from March 1–21, helping you ground your intentions through consistent practice.
Complementing this daily foundation, The Living Vision: A Seasonal Practice of Seeing Your Life Clearly invites you into a deeper creative exploration of where you are and where you are heading. Together, these offerings create a powerful synergy—combining embodied awareness with intentional visioning—so the insights you uncover are not only imagined, but lived.
Participate in one or both experiences to begin the season with clarity, momentum, and purpose.
Registration and more info on home page
Welcome the changing season with intention, consistency, and renewed energy. This 21-day Spring Equinox Challenge is designed to gently guide you back into a supportive daily rhythm through mindful movement, breath, and reflection. We will meet each morning at 7:00 AM, both virtually and in person, creating a shared space to begin the day with clarity and purpose. Recordings will be sent following each session for ease of access and flexibility.
This experience serves as a grounding companion to the transition into spring — helping participants reconnect with their bodies, establish sustainable habits, and move forward with greater balance, vitality, and focus.
************** SUGGESTION****************
Align Your Daily Practice with Your Creative Vision
This spring, support both your inner clarity and your daily well-being through a thoughtfully paired experience. The Spring Equinox 21-Day Yoga Challenge establishes a steady, energizing morning rhythm of movement, breath, and reflection from March 1–21, helping you ground your intentions through consistent practice.
Complementing this daily foundation, The Living Vision: A Seasonal Practice of Seeing Your Life Clearly invites you into a deeper creative exploration of where you are and where you are heading. Together, these offerings create a powerful synergy—combining embodied awareness with intentional visioning—so the insights you uncover are not only imagined, but lived.
Participate in one or both experiences to begin the season with clarity, momentum, and purpose.
Registration and more info on home page