Sample Itinerary

*The following is an example of our class schedule. Times and classes offered are subject to change.

Friday:

5:00-6:30 - Meet & Greet / Room check-ins

6:30-7:15 - Dinner

7:15-8:45 - Intuitive Writing Workshop (Intro) – Using writing to Recognize and overcome creative obstacles in regard to effectively transforming your life.

9:00-10:15 - Restorative Yoga – A guided gentle, stretching relaxation using supported yoga poses designed to leave you with a deep sense of peace calm and renewal.

Saturday

8:00-8:45 - Breakfast

9:00-11:00 - Intuitive Writing - Guided exercises – Tools to recognize and resolve major and minor interruptions in our lives which prevent us from living a more peaceful and joyful life.

11:00-11:45 - Meditative Practices

11:45-12:30 - Break

12:30-1:30 - Lunch

1:30-5:30 - Intuitive Painting Workshop – A guided process to use painting as a vehicle to further recognize, resolve interruptions to our living a more peaceful, joyful and fulfilled life.

5:30-6:30 - Break

6:30-7:30 - Dinner

7:30-9:30 - Open Paint Studio

9:30-10:30 - Restorative Yoga  

Sunday:

8:30-9:30 - Breakfast
9:30-11:30 - Techniques of Creativity in our Everyday Lives and Continuing the Process